Cucumber Feta Muffins

Cucumber Feta MuffinsIngredients:
Makes approx 15 muffins

15 cl (= 150 ml) of skim milk
160 g of flour. You can use any flour you want, for example: whole wheat flour, spelt, quinoa,…
3 eggs
10 g baking powder
200 g of feta cheese, preferably low fat version, cut in cubes (I used low fat)
freshly minced mint
half a big cucumber
50 g sun dried tomatoes
salt and pepper to taste

Cut the cucumber in small cubes, put some salt on it, and try to remove as much excess water from the cucumber as you can with a paper towel.
Mix the flour, baking powder, salt and pepper, milk and eggs together.
Add the cucumber, mint, the dried tomatoes and the feta light and mix again
Put the mixture in a muffin pan (about 15 muffins)

Bake the muffins in a muffin pan for 35 minutes at 180°C (350° Fahrenheit)

Nutritional facts (1 muffin):
Energy: 81 cal
Protein: 6 g
Carbohydrates: 7.4 g (sugar 0.6 g)
Fat: 3 g
Fiber: 0.7 g

Be Sociable, Share!

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.